Bartolomeo "Bart" Lanzarone, uno dei pionieri italiani del CrossFit, owner di Reebok CrossFit Alcamo e ideatore del Sicily Throwdown intervistato da WodNews, la sua visione...
Voglio un allenamento adatto alle donne... Il CrossFit ti fa diventare grossa e tozza... Non voglio allenarmi coi pesi perché mi crescono subito i muscoli......
Appena iniziamo a cambiare, alcune persone intorno a noi potrebbero non accettarlo. Soprattutto quando il cambiamento è in meglio: iniziamo a dire "no" siamo...
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